Colon Cancer in Women: Symptoms You Shouldn’t Ignore

Colon cancer is one of the most common cancers worldwide, yet many women may not recognize its early warning signs. Symptoms can often be mistaken for common digestive issues, menstrual discomfort, or stress-related changes in the body. Unfortunately, this delay in recognition can impact early detection and treatment. Understanding how colon cancer presents in women—and […]
Is There A Way To Cure GERD Permanently?

Gastroesophageal reflux disease (GERD) is a persistent condition that affects millions worldwide. While medications can help control symptoms, many people find that their discomfort keeps returning, leading them to wonder: Is there a permanent cure for GERD? The answer isn’t always straightforward. GERD requires long-term management, and in some cases, surgical intervention may be the […]
Can I Still Have Gallbladder Surgery If I’m Experiencing Painful Gas, Stomach Ache, and Diarrhea?

If you have gallbladder issues and surgery is already scheduled, but you’re concerned about ongoing symptoms like painful gas, stomach aches, and diarrhea, you’re not alone. These digestive issues can understandably make you anxious about whether it’s still safe to go ahead with your surgery. The good news is that, in most cases, it’s still […]
Why Do I Feel Hungry All The Time?

Feeling hungry all the time can be frustrating, especially when it doesn’t seem related to how much you eat. Hunger isn’t just about food; it’s a complex system involving hormones, your digestive system, and even your daily habits. By understanding how this process works, you can uncover what might be causing persistent hunger and take […]
Can Acid Reflux Cause Cancer?

Acid reflux, also known as GERD (Gastroesophageal Reflux Disease), refers to a chronic digestive disorder affecting millions of people worldwide. While most cases can be managed through a combination of lifestyle changes and medications, persistent and untreated acid reflux may lead to severe complications, including an increased risk of developing oesophageal cancer. This article aims […]
What Is The Difference Between GERD And Stomach Ulcer?

Gastrointestinal problems can be confusing because many conditions share similar symptoms, especially regarding issues related to the stomach and oesophagus. Among the most common are Gastroesophageal Reflux Disease (GERD) and stomach ulcers. While both conditions cause discomfort, particularly in the upper abdomen, they are fundamentally different in terms of causes, symptoms, and treatments. Let’s explore […]
From gym gains to pain: How heavy weightlifting and intense workouts can cause hernia

Article first published on The Straits Times. SINGAPORE – In 2023, Mr Joshua See saw a doctor after he experienced some pain in his left testicle. There was also a small bulge on the right side of his pelvic area. A physical examination with a urologist showed that he had an inguinal hernia, also known […]
Can Supplements Cure Gut Issues?

Interest in gut health has become a focus in recent years. Many individuals have started to notice the importance of gut health in relation to the body’s overall well-being. Supplements such as prebiotics, probiotics, and postbiotics have surged in the market, along with other remedies to alleviate gut-related issues. Some of these gut-related health problems […]
Digestive Health and Ageing: How to Maintain Gut Health as You Age

Our gut and digestive health play a vital role in our overall well-being. In recent years, there has been a clearer link between the gut and various aspects of our mental and physical health. A healthy digestive system benefits our immune systems, mental health, and hormone regulation, amongst other things. Additionally, maintaining a diverse microbiome […]
Steps and the city: How the walking trend is making strides in Singapore

Article first published in The Straits Times Walking is having its moment. If you have been scrolling through social media lately, you might have stumbled upon #hotgirlwalk, showing women incorporating outdoor walks into their fitness routines. The hashtag has been trending globally on short-video app TikTok since 2021, with the clips having been viewed more […]